Can Positive Affirmations be used for weight loss motivation?
Surely they can since Positive Affirmations can be used more or less for everything, even to boost your weight loss motivation. Not that they can work on their own or like magic and in a snap everything gets solved, it takes time and commitment to lose weight but they can surely help to keep you on track and get faster results. You have first to find your weight loss motivation, the real reason why you don’t want to be overweight anymore, then affirmations will do their work.
This list of 10 Affirmations for weight loss will be a good help to maintain your focus and your commitment so that you can lose weight and never regain it. Clearly, if you don’t fall again to your bad habits. But if you use your Positive Affirmations every day you will remain focused and committed so results will obviously arrive. Please, as always regarding weight loss stuff, have a talk with your doctor because it might also be that your weight is fine and you don’t need to lose anything. Check with your doctor first, that’s the golden rule for everything.
List of Affirmations for Weight Loss Motivation:
- When something is important I always achieve it
- I can be a healthy person with a healthy weight
- I have a strong willpower and an unbreakable commitment
- I want to reach and maintain a healthy weight
- A healthy weight is my natural condition
- I always reach important goals
- It’s surely possible for me to lose weight
- I stick to my decision to get a healthy weight
- My motivation to lose weight is as strong as steel
- I can lose weight easily because it’s good for my health
The rules to use this list of Positive Affirmations for weight loss motivation are always the same: a short relaxation exercise, pick one sentence per day and repeat it from 20 to 30 times, and then as much as you can during the day. Next day you can change the Affirmation until you’ve used all of them. And then you can start everything again. Be sure to read also How Positive Affirmations work.
Alternatively if there is one sentence that particularly resonates with you and which you think is the right one for weight loss motivation use it and stick with it until you reach your desired result. Each one of us is different so you have to find what works well for you. Begin with one sentence a day and then see what works better. And if you have any question I’m here to answer.
Now, tell me what you think about this list of Positive Affirmations for weight loss motivation. And thanks for sharing!