Yes if what you want to achieve is within reason. Does Hypnotherapy work is a question which gets asked many times and even if my answer is definitely positive it is not a kind of magical thing which can fulfill every desire. Hypnosis is a science and a real and serious tool but not a kind of Genie of the lamp, it can help you to achieve almost everything and even increase your chances to heal your illnesses but clearly within reason.
How does Hypnotherapy work?
While it is certainly true that in many cases Hypnotherapy can work in just one session most of the times hypnotic suggestions need a bit of time to work. First the client must become comfortable with the Hypnotherapist and develop trust that he can help him, then the client has to learn how to relax deeply. After having done this then everything goes smooth as for Hypnotherapy to work when deep relaxation is achieved 80 percent of the job is done, so to speak, and both your Conscious and Subconscious Mind are listening and ready to act.
The most important thing though is that the client, that is you, has to accept the fact that Hypnotherapy works and that every human being has the power to improve his life, to heal himself and to achieve his desired outcomes. At the end doesn’t our Mind rule everything? The Mind and the Body?
So Hypnotherapy does work, but why?
Because it’s the single most useful tool to link together our Conscious and Subconscious Mind allowing us to focus our mind powers to achieve whatever reasonable result we want. No other techniques has the features of Hypnosis, be its simplicity or wide range of uses. Actually it can be used almost for everything.
It takes time to make changes, and if modifying your way of thinking or a bad habit can be achieved in just one Hypnotherapy session changing your body, boosting your Immune System or increasing your regenerating ability usually requires more time and more than one session. Anyway Hypnotherapy can work even in these cases. If your mind controls your body then obviously your mind can help your body to heal. But it requires some more time then as an example controlling your anger or improving your memory.
Having said that keep in mind that Hypnotherapy can’t solve everything every time. Some times there is nothing to do. Even medicine sometimes can’t help. It can always improve the situation, how the client feels and how the client can face what’s happening. Hypnosis is always worth trying, there is nothing to loose and always something to earn. At least it can give you a chance, and sometimes one chance is enough and all that is needed.
The power of the Subconscious Mind is great and sometimes it can achieve results considered impossible by medicine. Some people get healthy again when medicine has stated that they had no chance to survive thanks to the power of their minds.
Hypnosis when it can’t solve the problem it can always improve the situation and increase your chances.
So, does Hypnotherapy work? Surely, if you trust it and always within reason. It always deserves a chance.
What’s your opinion?